Ayurvedic Treatment for Insomnia (Sleep Disorders)

Insomnia is a common problem caused by stress, anxiety, and lifestyle imbalances.

Ayurveda treats insomnia by calming the nervous system and balancing Vata dosha.

Ayurvedic Treatments

• Shirodhara therapy

• Abhyanga massage

• Herbal medicines

• Relaxation therapies

These treatments help restore natural sleep patterns.

*You can also explore our Ayurvedic Treatment programs available at Santhigiri Ayurveda Hospital. Click Here